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Showing posts with the label Zee News :Zee News - Health

Millets And Mindful Snacking: The Rise Of Low-Calorie Trends In India

A new report highlights India’s growing appetite for low-calorie snacks, millet-based products, and Korean-inspired innovations in food and personal care. from Zee News :Zee News - Health https://ift.tt/JTpcMr2 via IFTTT

Adopting A Healthy Diet Proven To Reduce Chronic Pain Levels, Especially Among Women: Study

A recent Australian study reveals that adopting a healthy diet can significantly reduce chronic pain, particularly in women, offering a life-changing solution to many. from Zee News :Zee News - Health https://ift.tt/zWNKuJe via IFTTT

10 Effective At-Home Workouts That Don’t Require Any Equipment

Achieving fitness at home is easier than ever with these 10 bodyweight exercises that strengthen and tone without the need for any equipment. from Zee News :Zee News - Health https://ift.tt/AV1eIxO via IFTTT

Winter Eye Problems: Check Expert Advice To Protect Your Vision During The Cold Months

Cold winds and dry air may bring winter cheer, but they also pose challenges for maintaining healthy, irritation-free eyes.  from Zee News :Zee News - Health https://ift.tt/zo3NDZH via IFTTT

Work, Family, And Self-Care: A Realistic Routine For Achieving It All

While a person's day may seem ideal, it’s not about achieving perfection every day but maintaining a rhythm that works for her. By prioritizing self-care, intentional family time, and productivity strategies at work, she creates a lifestyle that balances her various roles with grace and ease. from Zee News :Zee News - Health https://ift.tt/cIniuLd via IFTTT

World Stroke Day 2024: Expert Advice On Reducing Stroke Risks In Modern Workplaces

World Stroke Day highlights the importance of stroke prevention, with experts emphasizing how workplaces can support healthier lifestyles to reduce risk.  from Zee News :Zee News - Health https://ift.tt/j2p8UfD via IFTTT

Toilet Seat And Screen Time: How Bathroom Phone Use Affects Your Health

Scrolling on your phone while sitting on the toilet may seem like a convenient way to pass the time, but it comes with several health risks, from increased exposure to germs to physical strain and mental distraction.  from Zee News :Zee News - Health https://ift.tt/Co5WeEO via IFTTT

Can You Eat Unlimited Healthy Foods And Still Lose Weight?

Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on nutrient-dense, high-fiber foods while managing portions, you can enjoy the benefits of a healthy diet without compromising your weight loss goals.   from Zee News :Zee News - Health https://ift.tt/rOBzcCf via IFTTT

Mirror Touch Synesthesia: What It Is, Why It Happens, And How To Deal With It?

It is a unique type of synesthesia, a phenomenon in which stimulation of one sense triggers an automatic, involuntary experience in another.   from Zee News :Zee News - Health https://ift.tt/j4DNq96 via IFTTT

Screen Time And Children’s Eye Health: Balancing Technology Use

Digital eye strain, also known as computer vision syndrome, is a condition that arises from prolonged screen use. Symptoms include eye discomfort, dryness, headaches, blurred vision, and neck and shoulder pain. from Zee News :Zee News - Health https://ift.tt/ixpJn8L via IFTTT

Monsoon Health Hacks: Tips To Prevent Illness And Stay Healthy During The Rainy Season

Monsoon season brings increased risks of infections and water-borne diseases. Here are some practical tips to help you stay healthy. from Zee News :Zee News - Health https://ift.tt/kpc0A4e via IFTTT

Govt Probes First Suspected Mpox Case, Urges Public To Stay Calm

Adding to the ongoing mpox scare, a man who recently returned from a country with mpox transmission has been identified as the first suspected case, the Union health ministry reported. from Zee News :Zee News - Health https://ift.tt/LP5M9Sz via IFTTT

World Organ Donation Day 2024: Guidelines For Live Liver Donors - Expert Shares Tips On Lifestyle

August 13 is observed as World Organ Donation Day. An expert shares key tips to follow to be a live liver organ donor.  from Zee News :Zee News - Health https://ift.tt/mA4IOsz via IFTTT

Is lung Cancer Hereditary? Expert Takes on It

 The cause of lung cancer is environmental, most of which is due to smoking. Hence it is preventable in many cases. They are only very rarely hereditary and never contagious- i.e. they do not spread by physical contact.   from Zee News :Zee News - Health https://ift.tt/eT04B9S via IFTTT

Mpox Virus: Deadly Monkeypox Outbreak In Africa, WHO May Declare A Global Emergency

The monkeypox virus is spreading rapidly in African countries. A science journal has issued a warning that the virus could spread across the entire continent. After being first reported in the Democratic Republic of the Congo (DRC), it has since spread to Uganda and Kenya.   from Zee News :Zee News - Health https://ift.tt/EvwMx4S via IFTTT

Want To Control Your Cholesterol? Add These 4 Foods In Daily Routine

Alongside adopting a healthy diet, prioritizing regular exercise is key for maintaining heart health. Embrace these dietary changes and commit to staying active to regulate cholesterol levels and promote well-being. We explore foods that, when part of your daily meals, aid in maintaining healthy cholesterol levels. from Zee News :Zee News - Health https://ift.tt/gx6yUjK via IFTTT

World Hypertension Day 2024: What Genetic Factors Cause High Blood Pressure? All You Need To Know

World Hypertension Day, observed on May 17th, raises awareness about the importance of preventing and managing high blood pressure, a leading risk factor for heart disease and stroke worldwide. from Zee News :Zee News - Health https://ift.tt/GeIxmHn via IFTTT

How Parents Can Help Prevent ADHD Symptoms Development - Study Shares Key Information

The study - co-authored by a University of Waterloo researcher - discovered specific factors that predict a higher risk of ADHD symptoms, highlighting the importance of early targeted intervention. from Zee News :Zee News - Health https://ift.tt/XpKm9fE via IFTTT

What Is Congenital Heart Defect - Expert Shares Inputs

Abnormalities of the heart structure or function that are present at birth entail congenital heart defects. Some common types of congenital heart defects include Atrial Septal Defect, Ventricular Septal Defect, Patent Ductus Arteriosus, Aortic Stenosis and Pulmonary Stenosis. from Zee News :Zee News - Health https://ift.tt/y08s9iL via IFTTT

Cancer Need Not Be End Of World: Doctor Shares Dos And Don'ts Of Living With Cancer, Importance Of Exercise

A disease in which abnormal cells divide uncontrollably and destroy body tissue, cancer strikes fear in people's hearts like none. However, doctors point out that the journey of living with cancer is significant. An expert shares the dos and don'ts for ensuring the best possible quality of life while living with cancer. from Zee News :Zee News - Health https://ift.tt/XHn9R0G via IFTTT