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Showing posts with the label Zee News :Zee News - Health

7 Simple Daily Habits to Keep Yourself Young

By incorporating the following habits into your daily routine, you can enjoy the benefits of a more youthful appearance and improved overall health as you age gracefully. from Zee News :Zee News - Health https://ift.tt/i1KZMUl via IFTTT

Planning A Pregnancy? Expert Shares 5 Things You Should Start Right Now!

Planning for pregnancy is a dynamic journey, and we've got a few proactive steps to get you primed for successful pregnancy. from Zee News :Zee News - Health https://ift.tt/wMrmGPB via IFTTT

World Trauma Day 2023: Simple And Efficient Ways Of Exercising After Injury- Expert View

World Trauma Day is observed on every year on 17 October, to create awareness about trauma symptoms, prevention, and management. from Zee News :Zee News - Health https://ift.tt/TJvimIg via IFTTT

Air Pollution's Impact On Cardiovascular Health - Expert On Dangers, Preventive Steps To Take

As experts point out, polluted air heightens cardiovascular risks. When people breathe in polluted air, chronic respiratory illnesses ensue. This, in turn, imposes undue strain on the heart, leading to symptoms synonymous with heart attacks and heart failures. from Zee News :Zee News - Health https://ift.tt/aDHutPK via IFTTT

World Menopause Day: 10 Steps To Deal With Menopause - All You Need To Know

Menopause marks the end of a woman's reproductive years and this significant change brings with it several physical and mental health issues which with the right strategies and support, a woman can effectively navigate. from Zee News :Zee News - Health https://ift.tt/eOc9CiQ via IFTTT

World Arthritis Day: 10 Foods To Eat And Avoid If You Are Suffering From Joint Pain

Making informed dietary choices is an important step in managing arthritis and improving overall quality of life. Avoid foods which are inflammatory in nature, like foods containing too much of sugar or salt and junk food to manage your joint pain. from Zee News :Zee News - Health https://ift.tt/9rlENRS via IFTTT

World Mental Health Day: Check Early Signs Of Mental Health Disorders In Children And Steps To Take

When we think of mental health issues, we often only think of adults. But the truth remains that there are many children who start showing symptoms from a tender age, which if not addressed by professionals promptly can lead to serious consequences.   from Zee News :Zee News - Health https://ift.tt/KSc5GIa via IFTTT

Heart Health: 4 Age-Specific Challenges And Expert Solutions For A Stronger, Healthier You- Doctor Comments

Let's explores age-specific challenges in maintaining heart health, covering genetic predispositions, arterial blockages, and heart failure, offering actionable solutions. Read more to find out.   from Zee News :Zee News - Health https://ift.tt/dOQEAB4 via IFTTT

Delhi Air Quality Drops: 10 Ways To Keep Yourself Safe From Falling Sick Due To Pollution

Safeguarding your health from the adverse effects of pollution requires vigilance and proactive measures. from Zee News :Zee News - Health https://ift.tt/UM1nsT9 via IFTTT

Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being - Key Tips

According to experts, yoga and mindfulness are intertwined practices that can improve our overall well-being significantly by fostering a deeper connection between the mind and body.  from Zee News :Zee News - Health https://ift.tt/7X6KNkb via IFTTT

10 Essential Steps For New Moms To Nurture A Happy Self And Baby

Check crucial steps for a successful breastfeeding journey. Learn techniques, positions, and tips to ensure a rewarding and nurturing experience for both mother and baby. from Zee News :Zee News - Health https://ift.tt/RFPSdxW via IFTTT

Yoga For Workday: 3 Yoga Asanas For Much-Needed Relaxation And Wellness After Office

Incorporating these simple yoga poses into your work routine can boost productivity, reduce stress, and promote overall well-being, creating a more energized and focused work environment.  from Zee News :Zee News - Health https://ift.tt/7sEPd1g via IFTTT

Heart Health: 4 Age-Specific Challenges And Expert Solutions For A Stronger, Healthier You- Doctor Comments

Let's explores age-specific challenges in maintaining heart health, covering genetic predispositions, arterial blockages, and heart failure, offering actionable solutions. Read more to find out.   from Zee News :Zee News - Health https://ift.tt/dOQEAB4 via IFTTT

What Is Shoulder Dislocation? Check Types, Symptoms And Treatment

Experiencing persistent shoulder pain? Stay calm and continue reading as a health expert elaborates on its causes and potential treatments. from Zee News :Zee News - Health https://ift.tt/lNxzAnm via IFTTT

Sleep Deprivation: 10 Shocking Ways Lack Of Sleep Can Effect Your Body

Understand the profound impacts of sleep deprivation on health, reasons why you must prioritize a good night's rest for overall well-being and productivity. Read on.   from Zee News :Zee News - Health https://ift.tt/TAWZM2L via IFTTT

Supercharge Your Weight Loss Journey With Ragi: 5 Reasons To Include This Nutritious Grain To Daily Diet

Uncover how adding Ragi to your diet can boost weight loss through its fibre, protein, and nutrient-rich properties. Read on. from Zee News :Zee News - Health https://ift.tt/gTtFErc via IFTTT

Nurturing Future Healers: Benefits Of Indian Students Choosing Medicine In Europe

Read on as expert shares the benefits and opportunities awaiting future medical professionals. from Zee News :Zee News - Health https://ift.tt/rzZNJR7 via IFTTT

High Blood Sugar: Drinking Black Tea Can Lower Risk Of Diabetes, Claims Study

A study showed daily dark tea drinkers had a 53 per cent lower risk of prediabetes and a 47 per cent lower risk of Type 2 diabetes. The study shows that habitual tea drinking can lead to increased glucose excretion in urine, improved insulin resistance and thus better control of blood sugar from Zee News :Zee News - Health https://ift.tt/bYcuS2Q via IFTTT

EXCLUSIVE: Why Losing Weight Good For Your Heart Health? 5 Benefits Of Weight Loss For Stronger Cardiovascular System

Here's how shedding excess weight can positively impact your heart health. Expert shares all about reducing risks and improving cardiovascular wellness through effective weight loss strategies. from Zee News :Zee News - Health https://ift.tt/PGz8R1a via IFTTT

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Uncover how targeted workouts like aerobic exercises, yoga, and strength training can aid in managing high blood pressure effectively. Enhance heart health through fitness for hypertension control, check how. from Zee News :Zee News - Health https://ift.tt/ZB8yTj3 via IFTTT