How to beat fatigue? Follow these 5 steps
How fatigue affects you: It might be difficult and demotivating to maintain your regular routine when you're tired. It may be chronic (lasting longer than a month) or acute (lasting more than a month or 1 to 6 months or longer).
from Zee News :Zee News - Health https://ift.tt/7qb6S45
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from Zee News :Zee News - Health https://ift.tt/7qb6S45
via IFTTT
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