Ayurvedic tips for a healthy, guilt-free Diwali - check detailed plan and herbal tea recipe

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Diwali will bring itself a lot of food and festivities and even if we try to be conscious, it's difficult to stay away from festive binging. After the festivals are over, follow a comprehensive routine guided by Ayurveda to get rid of toxins and boost the immune system for well-being and health.

from Zee News :Zee News - Health https://ift.tt/EAkimgG
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