The magical Ashwagandha: 5 Interesting benefits of the Indian herb

Known as Indian ginseng, ashwagandha is an important herb in the Ayurvedic system of medicine. This herbal medicine can increase energy improve overall health and reduce pain, anxiety and inflammation. Read to know what benefits this herb offers.

from Zee News :Zee News - Health https://ift.tt/Gflbt41
via IFTTT

Comments

Popular posts from this blog

'We need to be a bit more disciplined and show...': MI skipper HardikIPL

Gujarat Titans eliminated from IPL 2024 after rain washes out match against Kolkata Knight RidersIPL

Live Score: India vs Sri Lanka, 1st Test, Day 1IPL