HIGH blood sugar management: 5 types of nuts that are good for people with diabetes - check list

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When it comes to controlling diabetes or high blood sugar, diet plays a very significant role. High in monounsaturated and polyunsaturated fats, fibre, vitamins, minerals, and phytonutrients, nuts can be good for diabetics when had in moderation. 

from Zee News :Zee News - Health https://ift.tt/aZHrSFI
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