How To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture

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From spending 8 to 10 hours in front of a laptop to weight gain - several factors contribute to poor posture. Here are five important asanas that can cure your hunchback and lead to a better posture.

from Zee News :Zee News - Health https://ift.tt/P3QbsJG
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