How To Lose Weight: Small Changes Can Go A long Way - Here's How

-
Most people who are watching their weight tend to start by making large changes to their diet or physical activity habits. But large changes can be difficult to sustain over time because they require high levels of motivation. Since motivation naturally rises and falls, it's no wonder these big lifestyle changes can be so hard to sustain.

from Zee News :Zee News - Health https://ift.tt/p74EbkO
via IFTTT

Comments

Post a Comment

Popular posts from this blog

'We're open to make changes if...': Rohit on three-spinners combinationIPL

-
Image
Despite Rashid Khan's improved bowling figures of 3/26 against India, Suryakumar Yadav's exceptional innings of 53 off 28 balls propelled India to a total of 181 for 8 after they chose to bat first on a surface that made it difficult to hit through the line. Afghanistan's run chase never gained momentum, and they were bowled out for 134 in exactly 20 overs. The Afghan batters' questionable shot selection contributed to their downfall and extended their winless streak against India. from Cricket News: Cricket Live Score, Results, Upcoming match Schedules | Times of India https://timesofindia.indiatimes.com/sports/cricket/icc-mens-t20-world-cup/were-open-to-make-changes-if-skipper-rohit-sharma-on-three-spinners-combination/articleshow/111147835.cmshttps://timesofindia.indiatimes.com/rssfeeds/54829575.cmsbr> via IFTTT
Read more

Record-breaking spell! Varun registers best-ever figures for India on CT debutIPL

-
Image
Spinner Varun Chakravarthy made an impressive ICC Champions Trophy debut with a five-wicket haul, leading India to a 44-run victory over New Zealand. This performance marked the best-ever bowling figures by an Indian debutant in the tournament. India's unbeaten record secured a semi-final clash against Australia, where Varun's spin could be crucial. from Cricket News: Cricket Live Score, Results, Upcoming match Schedules | Times of India https://timesofindia.indiatimes.com/sports/cricket/icc-champions-trophy-2025/record-breaking-spell-varun-chakravarthy-registers-best-ever-bowling-figures-for-india-on-champions-trophy-debut/articleshow/118670946.cmshttps://timesofindia.indiatimes.com/rssfeeds/54829575.cmsbr> via IFTTT
Read more