Yoga For Mom-To-be: 4 Crucial Yoga Asanas Pregnant Women Practice To Stay Active
The exercises in pranayama and yoga can ease anxiety, keep pregnant women calm and fit, and help them connect with their bodies and their unborn child. Here are 4 pregnancy-friendly yoga postures.
from Zee News :Zee News - Health https://ift.tt/DemNJjQ
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from Zee News :Zee News - Health https://ift.tt/DemNJjQ
via IFTTT
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