Almonds Can Help You Lose Weight And Improve Heart Health, Says Study

Researchers discovered that incorporating almonds into a low-energy diet not only helped participants lose weight but also improved their cardiometabolic health.  

from Zee News :Zee News - Health https://ift.tt/6XbKS3A
via IFTTT

Comments

Popular posts from this blog

'We need to be a bit more disciplined and show...': MI skipper HardikIPL

Gujarat Titans eliminated from IPL 2024 after rain washes out match against Kolkata Knight RidersIPL

Live Score: India vs Sri Lanka, 1st Test, Day 1IPL