Winter Fitness: Don't Want To Get Out Of Bed? How To Stay Active - Expert Shares Tips On Diet And Exercise

-
When it comes to maintaining weight and fitness levels, winter can be challenging. Tempting treats and the allure of cosy blankets make getting out of bed and working out a tough task. But with the right approach and mindset, working out can be rewarding even in cold weather, says expert.

from Zee News :Zee News - Health https://ift.tt/EnObCT8
via IFTTT

Comments

Post a Comment

Popular posts from this blog

'We're open to make changes if...': Rohit on three-spinners combinationIPL

-
Image
Despite Rashid Khan's improved bowling figures of 3/26 against India, Suryakumar Yadav's exceptional innings of 53 off 28 balls propelled India to a total of 181 for 8 after they chose to bat first on a surface that made it difficult to hit through the line. Afghanistan's run chase never gained momentum, and they were bowled out for 134 in exactly 20 overs. The Afghan batters' questionable shot selection contributed to their downfall and extended their winless streak against India. from Cricket News: Cricket Live Score, Results, Upcoming match Schedules | Times of India https://timesofindia.indiatimes.com/sports/cricket/icc-mens-t20-world-cup/were-open-to-make-changes-if-skipper-rohit-sharma-on-three-spinners-combination/articleshow/111147835.cmshttps://timesofindia.indiatimes.com/rssfeeds/54829575.cmsbr> via IFTTT
Read more

Record-breaking spell! Varun registers best-ever figures for India on CT debutIPL

-
Image
Spinner Varun Chakravarthy made an impressive ICC Champions Trophy debut with a five-wicket haul, leading India to a 44-run victory over New Zealand. This performance marked the best-ever bowling figures by an Indian debutant in the tournament. India's unbeaten record secured a semi-final clash against Australia, where Varun's spin could be crucial. from Cricket News: Cricket Live Score, Results, Upcoming match Schedules | Times of India https://timesofindia.indiatimes.com/sports/cricket/icc-champions-trophy-2025/record-breaking-spell-varun-chakravarthy-registers-best-ever-bowling-figures-for-india-on-champions-trophy-debut/articleshow/118670946.cmshttps://timesofindia.indiatimes.com/rssfeeds/54829575.cmsbr> via IFTTT
Read more