IPL 2021

Regular protein powder consumption can aid muscle growth and repair, but excessive intake may lead to digestive issues and imbalanced nutrition. Let's find out the truth about protein power, here.   from Zee News :Zee News - Health https://ift.tt/K4Ota3q via IFTTT

Incorporating the following yoga asanas into your daily routine can be a proactive and natural way to alleviate constipation and enhance digestive health.  from Zee News :Zee News - Health https://ift.tt/EiBpkos via IFTTT

Alzheimer's disease causes, symptoms, and risk factors are essential for proactive management and research progress and to further manage the disease. September 21 is observed as World Alzheimer's Day each year. from Zee News :Zee News - Health https://ift.tt/oitE7Q6 via IFTTT

Dancing transcends traditional cardio workouts, enhancing physical fitness and nurturing creativity, promoting both mental and physical well-being. Here are reasons why dancing can be more about just being a hobby and can even be a part of your daily workout regimen.   from Zee News :Zee News - Health https://ift.tt/areWkcb via IFTTT

Alzheimer's disease, the most common form of dementia according to the World Health Organization, is accompanied by a gradual decline in memory, thinking, behaviour and social skills. September 21 is observed as World Alzheimer's Day each year. from Zee News :Zee News - Health https://ift.tt/eZQcURx via IFTTT

Researchers discovered that incorporating almonds into a low-energy diet not only helped participants lose weight but also improved their cardiometabolic health.   from Zee News :Zee News - Health https://ift.tt/6XbKS3A via IFTTT

A zoonotic pathogen originating from animals, Nipah Virus poses a significant threat, leading to severe respiratory and neurological symptoms in individuals of all age groups, including children. from Zee News :Zee News - Health https://ift.tt/rEhs6eB via IFTTT

Blue light exposure disrupts sleep patterns; this article explores its effects and provides strategies to safeguard your circadian rhythm. from Zee News :Zee News - Health https://ift.tt/5W31MUZ via IFTTT

Incorporating meditation into your daily life can pave the way for a more fulfilling and prosperous career journey. from Zee News :Zee News - Health https://ift.tt/OIJVsU8 via IFTTT

Yoga offers older people a holistic approach to ageing gracefully. From improving physical health to balance here are some daily yoga asanas to practice to alleviate common age-related issues. Read on. from Zee News :Zee News - Health https://ift.tt/8ltWgBc via IFTTT

While the advancement of science means the availability of many infertility treatments, apart from the cost factor, they can be time-consuming and add to your stress, especially if you are working. from Zee News :Zee News - Health https://ift.tt/6r7O4ad via IFTTT

Having a well-prepared emergency kit can provide peace of mind and may be a lifesaver in critical situations.    from Zee News :Zee News - Health https://ift.tt/2IpPVJE via IFTTT

Prolonged screen time at a desk job can lead to various health issues, from eye strain and posture problems to decreased productivity and increased stress. We've compiled a few effective ways to help you reduce your screen time.  from Zee News :Zee News - Health https://ift.tt/P7hkOWJ via IFTTT

Remember that yoga is not a quick fix but a holistic approach to overall well-being, including cognitive health. from Zee News :Zee News - Health https://ift.tt/7JhL2pm via IFTTT

Glaucoma is a common eye disease that damages the optic nerve and thereby the field of vision.  from Zee News :Zee News - Health https://ift.tt/WwYGhpE via IFTTT

World First Aid Day raises awareness about the importance of preparedness and promotes widespread practice to save lives in times of emergencies. from Zee News :Zee News - Health https://ift.tt/E35wH9g via IFTTT

Cyberbullying could lead to low self-esteem, body image dissatisfaction, and unhealthy attempts to control weight, which could impact the risk of mental health issues, including eating disorder symptoms.  from Zee News :Zee News - Health https://ift.tt/HsY9fpJ via IFTTT

Long-term sleep deprivation can significantly raise the chance of developing neurological illnesses like Alzheimer's. from Zee News :Zee News - Health https://ift.tt/aZKlWci via IFTTT

India is witnessing several cases where students - unable to cope with life for many reasons including academic pressure - are dying by suicide. Deaths of students in Rajasthan's Kota, where many go to prepare for competitive exams, have caused alarm. Ahead of  World Suicide Prevention Day, an expert sheds light on the crisis.  from Zee News :Zee News - Health https://ift.tt/vXdsk0o via IFTTT

Constipation is a common issue, and yoga can be a natural remedy. Here are five yoga asanas to relieve constipation, stimulate digestion and alleviate discomfort.  from Zee News :Zee News - Health https://ift.tt/9jJqsP0 via IFTTT